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When Food Becomes a Struggle: Understanding the Hidden Battle Teens Face

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  Introduction For many teenagers, eating is more than a simple daily routine — it becomes a silent battlefield. What begins as self-consciousness, peer pressure, or stress can grow into an unhealthy relationship with food, body image, and self-worth. These struggles often remain hidden behind smiles, schoolwork, or social media posts. Across Alpharetta, more families are beginning to recognize the importance of compassionate, professional help. With rising emotional and academic pressures, teens need safe spaces where they can share, heal, and grow. This is why an eating disorders therapist in Alpharetta and the best teen counseling in Alpharetta have become essential resources for families seeking emotional stability and long-term recovery. This guest blog will explore what eating disorders look like, why teens hide their struggle, and how professional therapy can change their lives. 1. The Rise of Teen Eating Challenges Teenagers today face pressures that didn’t exist a decade a...
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Work with a Trusted Depression Therapist in Alpharetta, GA

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Depression is one of the most common mental health challenges today, yet many people struggle in silence. If you’ve been feeling weighed down by sadness, fatigue, or hopelessness, know that you are not alone—and more importantly, help is available. At Major Counseling in Alpharetta, GA , we provide professional and compassionate therapy services to help individuals overcome depression and build a brighter, healthier future. Understanding Depression: More Than Just Sadness Depression is not simply “feeling down” or “having a bad day.” It is a complex mental health condition that can affect every part of your life—your thoughts, emotions, energy levels, and relationships. Some of the most common symptoms include: Persistent sadness or emptiness Loss of interest in hobbies or social activities Difficulty concentrating or making decisions Sleep disturbances or changes in appetite Feelings of guilt, worthlessness, or hopelessness Withdrawal from friends, family, and responsibilities Withou...
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